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DTSTART;TZID=America/Los_Angeles:20260111T113000
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UID:10001540-1768131000-1768140000@www.firstunitarianportland.org
SUMMARY:🥣 Souper Sunday
DESCRIPTION:On the second Sunday of most months\, we offer two different soups as part of our Social Hour\, including at least one gluten-free option and at least one vegetarian option. To learn what type of soups will be offered at the next Souper Sunday\, subscribe to our Front Steps e-newsletter. \nIf you are able\, the suggested cost for the soup is $5 to help us cover the cost of ingredients. \nPlease supplement the offering by bringing the following to share: \n\nBreads\nTreats\nSnacks/sides\nKid-friendly prepackaged drinks\n\nSpoons and cups for soup will be provided. Please consider bringing your own containers and utensils to be more environmentally friendly. \nIt takes a lot of folks to put on Souper Sunday every month: organizers\, cooks\, servers\, shoppers and clean up team to name a few. We are appreciative of all who volunteer. If you are interested in helping out\, please contact Barbara M.
URL:https://www.firstunitarianportland.org/event/souper-sunday/2026-01-11/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260111T114500
DTEND;TZID=America/Los_Angeles:20260111T140000
DTSTAMP:20260423T144502
CREATED:20250919T185345Z
LAST-MODIFIED:20260204T195532Z
UID:10001624-1768131900-1768140000@www.firstunitarianportland.org
SUMMARY:Drop-In Parenting Circle
DESCRIPTION:Join our community of parents and caregivers. Share stories and wisdom\, and take time to explore spiritual reflection. Long-time families and new folks are welcome. Meets most months from September to June. Childcare provided. Drop-ins welcome.
URL:https://www.firstunitarianportland.org/event/parenting-circle-2/2026-01-11/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T200000
DTEND;TZID=America/Los_Angeles:20260112T203000
DTSTAMP:20260423T144502
CREATED:20250512T180448Z
LAST-MODIFIED:20260210T222140Z
UID:10001489-1768248000-1768249800@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2026/2026-01-12/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T140000
DTEND;TZID=America/Los_Angeles:20260114T153000
DTSTAMP:20260423T144502
CREATED:20251215T192721Z
LAST-MODIFIED:20260115T003223Z
UID:10001876-1768399200-1768404600@www.firstunitarianportland.org
SUMMARY:*Canceled* Lay Ministry Grief Group
DESCRIPTION:This group has been cancelled. For support\, visit this page to contact our ministers and lay ministers.
URL:https://www.firstunitarianportland.org/event/lay-ministry-grief-group/
LOCATION:Channing\, A101
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T130000
DTEND;TZID=America/Los_Angeles:20260115T143000
DTSTAMP:20260423T144502
CREATED:20250917T235414Z
LAST-MODIFIED:20250917T235414Z
UID:10001829-1768482000-1768487400@www.firstunitarianportland.org
SUMMARY:Contemplative Practices Group
DESCRIPTION:First Thursdays in Channing (A101) \nThird Thursdays in Eliot Chapel \n  \nJoin with us on the first and third Thursdays of the month from 1 to 2:30 p.m. to sit together in silence. Connect to your inner self as well as something bigger than yourself. Bring more peace and joy into your life\, increase mindfulness and develop more perspective. \n“Contemplative spirituality is about slowing down and relaxing our action\, our striving\, and all of our ‘doings.’ In order to ‘wake up’ to the Reality in which we are already immersed\, we must slow down and gently transition ‘from doing to being.’ “ – Keith Kristich \nThis is a drop-in group. Any silent sitting practice is welcomed and no prior meditation experience is needed. If you would like to learn a contemplative practice for use during the group\, let the facilitators know and they will meet with you half an hour before the group sit begins. \nEach group meeting consists of a 20-minute meditation\, a check-in on a spiritually oriented topic\, and deep discussion of a poem or short reading. Facilitator is Patty C. We look forward to being with you! \n— \nPatty has been a UU since childhood and has attended First Unitarian for 20 years. She has taught spiritual practice classes and been involved with Wellspring\, the Labyrinth and other church programs. She learned meditation in college and has had a daily meditation practice since joining First Unitarian. She has been an active Spiritual Director since 2012.
URL:https://www.firstunitarianportland.org/event/contemplative-practices-group-2-3/2026-01-15/
LOCATION:OR
CATEGORIES:Gathering & Connection
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T170000
DTEND;TZID=America/Los_Angeles:20260116T174000
DTSTAMP:20260423T144502
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001581-1768582800-1768585200@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-01-16/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
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