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UID:10001517-1754211600-1754215200@www.firstunitarianportland.org
SUMMARY:*Registration Required* Summer Yoga
DESCRIPTION:Join us for yoga with Ginny K. before the Sunday service from 9 – 10 a.m. We will meet in room A108. \nPlease bring your own yoga mat and water bottle. Wear clothing appropriate for yoga and then join the congregation for Sunday service at 10:15 a.m. \nLIMIT of 15 participants. First come\, first served. We will release the sign-up form for the next date after each class through our Front Steps e-news. There will be a total of four classes over the summer.
URL:https://www.firstunitarianportland.org/event/summer-yoga/2025-08-03/
LOCATION:Classroom A108
CATEGORIES:Gathering & Connection,Program/Event
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250803T114500
DTEND;TZID=America/Los_Angeles:20250803T130000
DTSTAMP:20260423T233101
CREATED:20250529T201500Z
LAST-MODIFIED:20260316T233841Z
UID:10001528-1754221500-1754226000@www.firstunitarianportland.org
SUMMARY:First Steps Orientation and Campus Tour
DESCRIPTION:First Steps Orientation and Campus Tour is a welcoming regular event held on the first Sunday of most months\, designed for new and returning members of First Unitarian Portland (First U PDX). This session offers an overview of the church’s history\, core values\, and vibrant community\, encouraging participants to explore their connection and discover ways to engage. \nFor assistance in finding your way\, please check in with the Welcome Desk in the main sanctuary narthex/lobby. \nAttendees will meet church leaders\, learn about various activities and programs\, ask questions about Unitarian Universalism\, and tour the campus. This informal setting fosters connections among newcomers and long-time members\, enhancing the sense of belonging. \nFor those interested in deepening their commitment\, the orientation covers membership requirements\, including signing the Membership Record Book and making an annual financial pledge. Participants can also submit their membership application during the session\, taking a significant step in their spiritual journey with First U PDX. \nHosted by Jen Thomas\, Director of Congregational Life.
URL:https://www.firstunitarianportland.org/event/first-steps-orientation-and-campus-tour-2526/2025-08-03/
LOCATION:Narthex/Lobby\, 1211 SW Main St\, Portland\, OR\, 97205\, United States
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250807T130000
DTEND;TZID=America/Los_Angeles:20250807T143000
DTSTAMP:20260423T233101
CREATED:20241212T192835Z
LAST-MODIFIED:20250917T235115Z
UID:10001811-1754571600-1754577000@www.firstunitarianportland.org
SUMMARY:Contemplative Practices Group
DESCRIPTION:First Thursdays in Channing (A101) \nThird Thursdays in Eliot Chapel \n  \nThe Contemplative Practices Group is returning! Join with us on the first and third Thursdays of the month from 1 to 2:30 p.m. to sit together in silence. Connect to your inner self as well as something bigger than yourself. Bring more peace and joy into your life\, increase mindfulness and develop more perspective. \n“Contemplative spirituality is about slowing down and relaxing our action\, our striving\, and all of our ‘doings.’ In order to ‘wake up’ to the Reality in which we are already immersed\, we must slow down and gently transition ‘from doing to being.’ “ – Keith Kristich \nThis is a drop-in group. Any silent sitting practice is welcomed and no prior meditation experience is needed. If you would like to learn a contemplative practice for use during the group\, let the facilitators know and they will meet with you half an hour before the group sit begins. \nEach group meeting consists of a 20-minute meditation\, a check-in on a spiritually oriented topic\, and deep discussion of a poem or short reading.  Facilitators are Patty C. and Ron W. They look forward to being with you! \n— \nPatty has been a UU since childhood and has attended First Unitarian for 20 years. She has taught spiritual practice classes and been involved with Wellspring\, the Labyrinth and other church programs. She learned meditation in college and has had a daily meditation practice since joining First Unitarian. She has been an active Spiritual Director since 2012. \nRon is a spiritual director and has been a lay minister\, Wellspring facilitator and taught in the learning community at First Unitarian. He has maintained a centering prayer and lectio divina practice for over twenty years.
URL:https://www.firstunitarianportland.org/event/contemplative-practices-group/2025-08-07/
LOCATION:Channing\, A101
CATEGORIES:Gathering & Connection
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DTSTART;TZID=America/Los_Angeles:20250808T170000
DTEND;TZID=America/Los_Angeles:20250808T174000
DTSTAMP:20260423T233101
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001560-1754672400-1754674800@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2025-08-08/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
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