BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//First Unitarian Portland - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:First Unitarian Portland
X-ORIGINAL-URL:https://www.firstunitarianportland.org
X-WR-CALDESC:Events for First Unitarian Portland
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250616T200000
DTEND;TZID=America/Los_Angeles:20250616T203000
DTSTAMP:20260424T070435
CREATED:20241128T002002Z
LAST-MODIFIED:20250512T180414Z
UID:10001100-1750104000-1750105800@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2025/2025-06-16/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T173000
DTEND;TZID=America/Los_Angeles:20250617T181500
DTSTAMP:20260424T070435
CREATED:20250131T021224Z
LAST-MODIFIED:20250410T230225Z
UID:10001328-1750181400-1750184100@www.firstunitarianportland.org
SUMMARY:Connect & Reflect
DESCRIPTION:Join Rev. Alison Miller and Jen Thomas on the 1st & 3rd Tuesdays of most months through June from 5:30 – 6:15 p.m. on Zoom. Come share in conversation centered on the topic of the most recent sermon. Look for the discussion question during preservice slides and order of service.
URL:https://www.firstunitarianportland.org/event/connect-reflect/2025-06-17/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T190000
DTEND;TZID=America/Los_Angeles:20250617T203000
DTSTAMP:20260424T070435
CREATED:20250123T194917Z
LAST-MODIFIED:20250123T194917Z
UID:10001232-1750186800-1750192200@www.firstunitarianportland.org
SUMMARY:Good Times Book Group: Inheritance by Dani Shapiro
DESCRIPTION:We meet by Zoom from 7 – 8:30 pm. Please contact Sue L. to get on the email list for Zoom links.
URL:https://www.firstunitarianportland.org/event/good-times-book-group-inheritance-by-dani-shapiro/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250619T130000
DTEND;TZID=America/Los_Angeles:20250619T143000
DTSTAMP:20260424T070435
CREATED:20241212T192953Z
LAST-MODIFIED:20250917T235232Z
UID:10001822-1750338000-1750343400@www.firstunitarianportland.org
SUMMARY:Contemplative Practices Group
DESCRIPTION:First Thursdays in Channing (A101) \nThird Thursdays in Classroom A108 \n  \nThe Contemplative Practices Group is returning! Join with us on the first and third Thursdays of the month from 1 to 2:30 p.m. to sit together in silence. Connect to your inner self as well as something bigger than yourself. Bring more peace and joy into your life\, increase mindfulness and develop more perspective. \n“Contemplative spirituality is about slowing down and relaxing our action\, our striving\, and all of our ‘doings.’ In order to ‘wake up’ to the Reality in which we are already immersed\, we must slow down and gently transition ‘from doing to being.’ “ – Keith Kristich \nThis is a drop-in group. Any silent sitting practice is welcomed and no prior meditation experience is needed. If you would like to learn a contemplative practice for use during the group\, let the facilitators know and they will meet with you half an hour before the group sit begins. \nEach group meeting consists of a 20-minute meditation\, a check-in on a spiritually oriented topic\, and deep discussion of a poem or short reading.  Facilitators are Patty and Ron. They look forward to being with you! \n— \nPatty has been a UU since childhood and has attended First Church for 20 years. She has taught spiritual practice classes and been involved with Wellspring\, the Labyrinth and other church programs. She learned meditation in college and has had a daily meditation practice since joining First Church. She has been an active Spiritual Director since 2012. \nRon is a spiritual director and has been a lay minister\, Wellspring facilitator and taught in the learning community at First Church. He has maintained a centering prayer and lectio divina practice for over twenty years.
URL:https://www.firstunitarianportland.org/event/contemplative-practices-group-2/2025-06-19/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250620T170000
DTEND;TZID=America/Los_Angeles:20250620T174000
DTSTAMP:20260424T070435
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001556-1750438800-1750441200@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2025-06-20/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
END:VCALENDAR