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X-WR-CALDESC:Events for First Unitarian Portland
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DTSTART;TZID=America/Los_Angeles:20260227T170000
DTEND;TZID=America/Los_Angeles:20260227T174000
DTSTAMP:20260423T123314
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001587-1772211600-1772214000@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-02-27/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260301T084500
DTEND;TZID=America/Los_Angeles:20260301T100000
DTSTAMP:20260423T123314
CREATED:20241127T211450Z
LAST-MODIFIED:20250530T192223Z
UID:10001552-1772354700-1772359200@www.firstunitarianportland.org
SUMMARY:🥞 Pancake Breakfast
DESCRIPTION:Join us for free\, delicious pancakes in Buchan Reception Hall from 8:45 to 10 a.m. on the first Sunday of the month. We will have plain\, blueberry\, chocolate\, and blueberry-chocolate pancakes fresh off the griddle. All are welcome! \nHosted by the UU Men’s Community.
URL:https://www.firstunitarianportland.org/event/%f0%9f%a5%9e-pancake-breakfast/2026-03-01/
LOCATION:Buchan Hall\, 1226 SW Salmon St\, Portland\, OR\, 97205\, United States
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260301T090000
DTEND;TZID=America/Los_Angeles:20260301T120000
DTSTAMP:20260423T123314
CREATED:20260226T010345Z
LAST-MODIFIED:20260226T010345Z
UID:10001917-1772355600-1772366400@www.firstunitarianportland.org
SUMMARY:🌀 Labyrinth
DESCRIPTION:Our 7-circuit canvas labyrinth will be available in Fuller Hall for walking meditation from 9 a.m. until noon this Sunday\, March 1. \nA labyrinth is “a spiraled sanctuary where your old ways fade\, the ego begins to molt\, and outlived stories fall away. Like the caterpillar in chrysalis\, you may feel undone\, uncertain\, unformed – suspended in the in-between. But trust this: something holy is happening in the hidden depths. Within the sacred space of this quiet cocoon\, your calling ripens\, your courage stretches new wings. The soul rearranges itself. You are not lost. You are becoming. Trust the dark. Trust the pause. The path will open again when it is time to emerge: revealed\, radiant\, resplendent.” To learn more about the modern labyrinth movement and its leader Lauren Artress\, who penned this description of labyrinths\, visit the Veriditas website. \nTeri M. will answer questions and welcome volunteers to help set up or put away the labyrinth. Email her here.
URL:https://www.firstunitarianportland.org/event/labyrinth-03-2026/
LOCATION:Fuller Hall\, 1211 SW Main St\, Portland\, OR\, 97205
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260301T114500
DTEND;TZID=America/Los_Angeles:20260301T133000
DTSTAMP:20260423T123314
CREATED:20260209T235229Z
LAST-MODIFIED:20260209T235229Z
UID:10001906-1772365500-1772371800@www.firstunitarianportland.org
SUMMARY:Considering Membership Class
DESCRIPTION:Every community is like a tapestry—each person adding their own color and texture to the whole. If you’ve been attending First Unitarian Portland and are feeling ready to become a woven part of the fabric of this congregation\, we invite you to our Considering Membership class. \nIn this one-session gathering\, you’ll learn about the commitments and joys of membership\, ask questions\, and—if you’re ready—complete the necessary steps to officially join\, including signing the membership book. \nPlease let us know you’re coming by filling out this RSVP form. Childcare will be available. \nWhether you’re new to Unitarian Universalism or simply new to Portland\, we’d be honored to help you find your place in the weave of our shared spiritual community.
URL:https://www.firstunitarianportland.org/event/2026-considering-membership-class/
LOCATION:Channing\, A101
CATEGORIES:Gathering & Connection,Program/Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260302T200000
DTEND;TZID=America/Los_Angeles:20260302T203000
DTSTAMP:20260423T123314
CREATED:20250512T180448Z
LAST-MODIFIED:20260210T222140Z
UID:10001496-1772481600-1772483400@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2026/2026-03-02/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T130000
DTEND;TZID=America/Los_Angeles:20260305T143000
DTSTAMP:20260423T123314
CREATED:20250917T235333Z
LAST-MODIFIED:20250917T235334Z
UID:10001818-1772715600-1772721000@www.firstunitarianportland.org
SUMMARY:Contemplative Practices Group
DESCRIPTION:First Thursdays in Channing (A101) \nThird Thursdays in Eliot Chapel \n  \nJoin with us on the first and third Thursdays of the month from 1 to 2:30 p.m. to sit together in silence. Connect to your inner self as well as something bigger than yourself. Bring more peace and joy into your life\, increase mindfulness and develop more perspective. \n“Contemplative spirituality is about slowing down and relaxing our action\, our striving\, and all of our ‘doings.’ In order to ‘wake up’ to the Reality in which we are already immersed\, we must slow down and gently transition ‘from doing to being.’ “ – Keith Kristich \nThis is a drop-in group. Any silent sitting practice is welcomed and no prior meditation experience is needed. If you would like to learn a contemplative practice for use during the group\, let the facilitators know and they will meet with you half an hour before the group sit begins. \nEach group meeting consists of a 20-minute meditation\, a check-in on a spiritually oriented topic\, and deep discussion of a poem or short reading. Facilitator is Patty C. We look forward to being with you! \n— \nPatty has been a UU since childhood and has attended First Unitarian for 20 years. She has taught spiritual practice classes and been involved with Wellspring\, the Labyrinth and other church programs. She learned meditation in college and has had a daily meditation practice since joining First Unitarian. She has been an active Spiritual Director since 2012.
URL:https://www.firstunitarianportland.org/event/contemplative-practices-group-3/2026-03-05/
LOCATION:Channing\, A101
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T170000
DTEND;TZID=America/Los_Angeles:20260306T174000
DTSTAMP:20260423T123314
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001588-1772816400-1772818800@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-03-06/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260308T113000
DTEND;TZID=America/Los_Angeles:20260308T140000
DTSTAMP:20260423T123314
CREATED:20250530T190943Z
LAST-MODIFIED:20250530T190943Z
UID:10001542-1772969400-1772978400@www.firstunitarianportland.org
SUMMARY:🥣 Souper Sunday
DESCRIPTION:On the second Sunday of most months\, we offer two different soups as part of our Social Hour\, including at least one gluten-free option and at least one vegetarian option. To learn what type of soups will be offered at the next Souper Sunday\, subscribe to our Front Steps e-newsletter. \nIf you are able\, the suggested cost for the soup is $5 to help us cover the cost of ingredients. \nPlease supplement the offering by bringing the following to share: \n\nBreads\nTreats\nSnacks/sides\nKid-friendly prepackaged drinks\n\nSpoons and cups for soup will be provided. Please consider bringing your own containers and utensils to be more environmentally friendly. \nIt takes a lot of folks to put on Souper Sunday every month: organizers\, cooks\, servers\, shoppers and clean up team to name a few. We are appreciative of all who volunteer. If you are interested in helping out\, please contact Barbara M.
URL:https://www.firstunitarianportland.org/event/souper-sunday/2026-03-08/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260308T114500
DTEND;TZID=America/Los_Angeles:20260308T140000
DTSTAMP:20260423T123314
CREATED:20250919T185345Z
LAST-MODIFIED:20260204T195532Z
UID:10001626-1772970300-1772978400@www.firstunitarianportland.org
SUMMARY:Drop-In Parenting Circle
DESCRIPTION:Join our community of parents and caregivers. Share stories and wisdom\, and take time to explore spiritual reflection. Long-time families and new folks are welcome. Meets most months from September to June. Childcare provided. Drop-ins welcome.
URL:https://www.firstunitarianportland.org/event/parenting-circle-2/2026-03-08/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T200000
DTEND;TZID=America/Los_Angeles:20260309T203000
DTSTAMP:20260423T123314
CREATED:20250512T180448Z
LAST-MODIFIED:20260210T222140Z
UID:10001497-1773086400-1773088200@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2026/2026-03-09/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260313T170000
DTEND;TZID=America/Los_Angeles:20260313T174000
DTSTAMP:20260423T123314
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001589-1773421200-1773423600@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-03-13/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T200000
DTEND;TZID=America/Los_Angeles:20260316T203000
DTSTAMP:20260423T123314
CREATED:20250512T180448Z
LAST-MODIFIED:20260210T222140Z
UID:10001498-1773691200-1773693000@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2026/2026-03-16/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T130000
DTEND;TZID=America/Los_Angeles:20260319T143000
DTSTAMP:20260423T123314
CREATED:20250917T235414Z
LAST-MODIFIED:20250917T235414Z
UID:10001831-1773925200-1773930600@www.firstunitarianportland.org
SUMMARY:Contemplative Practices Group
DESCRIPTION:First Thursdays in Channing (A101) \nThird Thursdays in Eliot Chapel \n  \nJoin with us on the first and third Thursdays of the month from 1 to 2:30 p.m. to sit together in silence. Connect to your inner self as well as something bigger than yourself. Bring more peace and joy into your life\, increase mindfulness and develop more perspective. \n“Contemplative spirituality is about slowing down and relaxing our action\, our striving\, and all of our ‘doings.’ In order to ‘wake up’ to the Reality in which we are already immersed\, we must slow down and gently transition ‘from doing to being.’ “ – Keith Kristich \nThis is a drop-in group. Any silent sitting practice is welcomed and no prior meditation experience is needed. If you would like to learn a contemplative practice for use during the group\, let the facilitators know and they will meet with you half an hour before the group sit begins. \nEach group meeting consists of a 20-minute meditation\, a check-in on a spiritually oriented topic\, and deep discussion of a poem or short reading. Facilitator is Patty C. We look forward to being with you! \n— \nPatty has been a UU since childhood and has attended First Unitarian for 20 years. She has taught spiritual practice classes and been involved with Wellspring\, the Labyrinth and other church programs. She learned meditation in college and has had a daily meditation practice since joining First Unitarian. She has been an active Spiritual Director since 2012.
URL:https://www.firstunitarianportland.org/event/contemplative-practices-group-2-3/2026-03-19/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T170000
DTEND;TZID=America/Los_Angeles:20260320T174000
DTSTAMP:20260423T123314
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001590-1774026000-1774028400@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-03-20/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260323T200000
DTEND;TZID=America/Los_Angeles:20260323T203000
DTSTAMP:20260423T123314
CREATED:20250512T180448Z
LAST-MODIFIED:20260210T222140Z
UID:10001499-1774296000-1774297800@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2026/2026-03-23/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T173000
DTEND;TZID=America/Los_Angeles:20260324T181000
DTSTAMP:20260423T123314
CREATED:20260211T175530Z
LAST-MODIFIED:20260214T011754Z
UID:10001910-1774373400-1774375800@www.firstunitarianportland.org
SUMMARY:Vigils for Troubling Times
DESCRIPTION:Are you struggling to cope with the daily news and events in these dark days? We invite you to join Vigils for Troubling Times\, a quiet service of music\, poetry\, readings\, reflection\, and meditation offered on Zoom. \nBeginning on Tuesday\, February 24\, from 5:30 – 6:10 p.m. on Zoom\, we will gather in community for lament\, solace\, inspiration and hope. The series will continue on the 4th Tuesday of each month through June. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/vigils-for-troubling-times/2026-03-24/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T170000
DTEND;TZID=America/Los_Angeles:20260327T174000
DTSTAMP:20260423T123314
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001591-1774630800-1774633200@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-03-27/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260329T120000
DTEND;TZID=America/Los_Angeles:20260329T133000
DTSTAMP:20260423T123314
CREATED:20260217T150137Z
LAST-MODIFIED:20260326T000536Z
UID:10001914-1774785600-1774791000@www.firstunitarianportland.org
SUMMARY:*Registration Closed* Seder Luncheon
DESCRIPTION:You are cordially invited to our First Unitarian Seder in celebration of Passover\, the Jewish holiday that symbolizes the universal human quest for liberty. Our Seder celebration will be held on Sunday\, March 29 at 12:15 p.m. This special ceremonial UU interfaith event\, beautifully structured for all ages\, is a remembrance of the Jews’ flight from slavery in Egypt long ago. Our community Passover Seder will be led by Rev. Alison Miller and her family\, Bill Y.\, Rich S.\, and the Seder team. It is a worship service\, a songfest\, a banquet\, and a blend of goodness\, goodies\, gravity\, and joy. Children\, Youth\, Adults\, Elders – All are welcome. We will provide a delicious lunch of traditional Seder foods. \nAdults $30 each / Children $15 each \nCome one and all to enjoy food\, fellowship\, candlelight\, stories\, music and more! \nRegistration is now closed.
URL:https://www.firstunitarianportland.org/event/seder-luncheon/
LOCATION:Buchan Hall\, 1226 SW Salmon St\, Portland\, OR\, 97205\, United States
CATEGORIES:Gathering & Connection,Program/Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T200000
DTEND;TZID=America/Los_Angeles:20260330T203000
DTSTAMP:20260423T123314
CREATED:20250512T180448Z
LAST-MODIFIED:20260210T222140Z
UID:10001500-1774900800-1774902600@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2026/2026-03-30/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260402T130000
DTEND;TZID=America/Los_Angeles:20260402T143000
DTSTAMP:20260423T123314
CREATED:20250917T235333Z
LAST-MODIFIED:20250917T235334Z
UID:10001819-1775134800-1775140200@www.firstunitarianportland.org
SUMMARY:Contemplative Practices Group
DESCRIPTION:First Thursdays in Channing (A101) \nThird Thursdays in Eliot Chapel \n  \nJoin with us on the first and third Thursdays of the month from 1 to 2:30 p.m. to sit together in silence. Connect to your inner self as well as something bigger than yourself. Bring more peace and joy into your life\, increase mindfulness and develop more perspective. \n“Contemplative spirituality is about slowing down and relaxing our action\, our striving\, and all of our ‘doings.’ In order to ‘wake up’ to the Reality in which we are already immersed\, we must slow down and gently transition ‘from doing to being.’ “ – Keith Kristich \nThis is a drop-in group. Any silent sitting practice is welcomed and no prior meditation experience is needed. If you would like to learn a contemplative practice for use during the group\, let the facilitators know and they will meet with you half an hour before the group sit begins. \nEach group meeting consists of a 20-minute meditation\, a check-in on a spiritually oriented topic\, and deep discussion of a poem or short reading. Facilitator is Patty C. We look forward to being with you! \n— \nPatty has been a UU since childhood and has attended First Unitarian for 20 years. She has taught spiritual practice classes and been involved with Wellspring\, the Labyrinth and other church programs. She learned meditation in college and has had a daily meditation practice since joining First Unitarian. She has been an active Spiritual Director since 2012.
URL:https://www.firstunitarianportland.org/event/contemplative-practices-group-3/2026-04-02/
LOCATION:Channing\, A101
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260403T170000
DTEND;TZID=America/Los_Angeles:20260403T174000
DTSTAMP:20260423T123314
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001592-1775235600-1775238000@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-04-03/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260405T084500
DTEND;TZID=America/Los_Angeles:20260405T100000
DTSTAMP:20260423T123314
CREATED:20241127T211450Z
LAST-MODIFIED:20250530T192223Z
UID:10001553-1775378700-1775383200@www.firstunitarianportland.org
SUMMARY:🥞 Pancake Breakfast
DESCRIPTION:Join us for free\, delicious pancakes in Buchan Reception Hall from 8:45 to 10 a.m. on the first Sunday of the month. We will have plain\, blueberry\, chocolate\, and blueberry-chocolate pancakes fresh off the griddle. All are welcome! \nHosted by the UU Men’s Community.
URL:https://www.firstunitarianportland.org/event/%f0%9f%a5%9e-pancake-breakfast/2026-04-05/
LOCATION:Buchan Hall\, 1226 SW Salmon St\, Portland\, OR\, 97205\, United States
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260406T200000
DTEND;TZID=America/Los_Angeles:20260406T203000
DTSTAMP:20260423T123314
CREATED:20250512T180448Z
LAST-MODIFIED:20260210T222140Z
UID:10001501-1775505600-1775507400@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2026/2026-04-06/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260410T170000
DTEND;TZID=America/Los_Angeles:20260410T174000
DTSTAMP:20260423T123314
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001593-1775840400-1775842800@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-04-10/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260412T114500
DTEND;TZID=America/Los_Angeles:20260412T131500
DTSTAMP:20260423T123314
CREATED:20260401T214108Z
LAST-MODIFIED:20260401T214331Z
UID:10001931-1775994300-1775999700@www.firstunitarianportland.org
SUMMARY:*Registration Required* Good Grief: Navigating Personal Loss
DESCRIPTION:In this four-session class for people who are grieving the loss of a close family member\, we will explore the nature of grief\, offer the opportunity to share your own grief story\, and conduct a ritual of remembrance. We will offer suggestions for coping with significant anniversaries and holidays. Resources will be provided. \nThere is no cost\, but pre-registration is required. Register here. There is a limit of ten participants. \nThe group is facilitated by the Rev. Duane Fickeisen and Dr. Bill Yasnoff. Both are members of First Unitarian and have personal experience with being widowed and in facilitating grief groups. \nQuestions can be emailed to either Duane or Bill. Registrants will receive confirmation and the room location at First Unitarian a week or so before the first gathering. \n  \nDates: April 12\, 19\, and 26\, and May 17. \nTiming: 11:45 a.m. to 1:15 p.m. \n\nAddress: Eliot Center/Buchan Building
URL:https://www.firstunitarianportland.org/event/good-grief-april2026/2026-04-12/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260412T114500
DTEND;TZID=America/Los_Angeles:20260412T140000
DTSTAMP:20260423T123314
CREATED:20250919T185345Z
LAST-MODIFIED:20260204T195532Z
UID:10001627-1775994300-1776002400@www.firstunitarianportland.org
SUMMARY:Drop-In Parenting Circle
DESCRIPTION:Join our community of parents and caregivers. Share stories and wisdom\, and take time to explore spiritual reflection. Long-time families and new folks are welcome. Meets most months from September to June. Childcare provided. Drop-ins welcome.
URL:https://www.firstunitarianportland.org/event/parenting-circle-2/2026-04-12/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T200000
DTEND;TZID=America/Los_Angeles:20260413T203000
DTSTAMP:20260423T123314
CREATED:20250512T180448Z
LAST-MODIFIED:20260210T222140Z
UID:10001502-1776110400-1776112200@www.firstunitarianportland.org
SUMMARY:Loving Kindness Meditation
DESCRIPTION:The teachings of Loving Kindness\, or Metta\, are about finding a path with heart. Jack Kornfield says\, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from our heart.” \nWith this Spiritual Practice\, one can cultivate feelings of happiness\, dispel loneliness\,  let go of fear and anxiety. If you are feeling stuck\, this practice can help you enjoy a more compassionate life for yourself and others. \nJoin us on Zoom on Monday evenings to extend Loving-Kindness to yourself\, to those around you and to the world. \nNo previous meditation practice is necessary\, and new participants are always welcome.  Join on an ongoing basis\, or drop in as you’re able. \nMay we be at peace and keep our hearts open. \nContact Katie R. for more information. \nClick here to join.
URL:https://www.firstunitarianportland.org/event/loving-kindness-meditation-2026/2026-04-13/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T130000
DTEND;TZID=America/Los_Angeles:20260416T143000
DTSTAMP:20260423T123314
CREATED:20250917T235414Z
LAST-MODIFIED:20250917T235414Z
UID:10001832-1776344400-1776349800@www.firstunitarianportland.org
SUMMARY:Contemplative Practices Group
DESCRIPTION:First Thursdays in Channing (A101) \nThird Thursdays in Eliot Chapel \n  \nJoin with us on the first and third Thursdays of the month from 1 to 2:30 p.m. to sit together in silence. Connect to your inner self as well as something bigger than yourself. Bring more peace and joy into your life\, increase mindfulness and develop more perspective. \n“Contemplative spirituality is about slowing down and relaxing our action\, our striving\, and all of our ‘doings.’ In order to ‘wake up’ to the Reality in which we are already immersed\, we must slow down and gently transition ‘from doing to being.’ “ – Keith Kristich \nThis is a drop-in group. Any silent sitting practice is welcomed and no prior meditation experience is needed. If you would like to learn a contemplative practice for use during the group\, let the facilitators know and they will meet with you half an hour before the group sit begins. \nEach group meeting consists of a 20-minute meditation\, a check-in on a spiritually oriented topic\, and deep discussion of a poem or short reading. Facilitator is Patty C. We look forward to being with you! \n— \nPatty has been a UU since childhood and has attended First Unitarian for 20 years. She has taught spiritual practice classes and been involved with Wellspring\, the Labyrinth and other church programs. She learned meditation in college and has had a daily meditation practice since joining First Unitarian. She has been an active Spiritual Director since 2012.
URL:https://www.firstunitarianportland.org/event/contemplative-practices-group-2-3/2026-04-16/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260417T170000
DTEND;TZID=America/Los_Angeles:20260417T174000
DTSTAMP:20260423T123314
CREATED:20241127T211744Z
LAST-MODIFIED:20260210T222057Z
UID:10001594-1776445200-1776447600@www.firstunitarianportland.org
SUMMARY:Vespers
DESCRIPTION:Our Lay Ministers will offer inspirational readings\, guided meditation\, and quiet music in a contemplative program at week’s end. \nCongregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box\, seen\, and read aloud anonymously by the hosts. This is a time to join in prayer not only for our community but also for the world. \nWe look forward to sharing this time of quiet reflection with you when we are all holding so much in our hearts. \nDetails: Fridays\, 5 – 5:40 p.m. \nJoin here (SAVE THIS LINK! It works every Friday.) \nhttps://tinyurl.com/Vespers-1stU
URL:https://www.firstunitarianportland.org/event/vespers/2026-04-17/
LOCATION:Virtual
CATEGORIES:Gathering & Connection
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260419T114500
DTEND;TZID=America/Los_Angeles:20260419T131500
DTSTAMP:20260423T123314
CREATED:20260401T214108Z
LAST-MODIFIED:20260401T214331Z
UID:10001932-1776599100-1776604500@www.firstunitarianportland.org
SUMMARY:*Registration Required* Good Grief: Navigating Personal Loss
DESCRIPTION:In this four-session class for people who are grieving the loss of a close family member\, we will explore the nature of grief\, offer the opportunity to share your own grief story\, and conduct a ritual of remembrance. We will offer suggestions for coping with significant anniversaries and holidays. Resources will be provided. \nThere is no cost\, but pre-registration is required. Register here. There is a limit of ten participants. \nThe group is facilitated by the Rev. Duane Fickeisen and Dr. Bill Yasnoff. Both are members of First Unitarian and have personal experience with being widowed and in facilitating grief groups. \nQuestions can be emailed to either Duane or Bill. Registrants will receive confirmation and the room location at First Unitarian a week or so before the first gathering. \n  \nDates: April 12\, 19\, and 26\, and May 17. \nTiming: 11:45 a.m. to 1:15 p.m. \n\nAddress: Eliot Center/Buchan Building
URL:https://www.firstunitarianportland.org/event/good-grief-april2026/2026-04-19/
LOCATION:OR
CATEGORIES:Gathering & Connection
END:VEVENT
END:VCALENDAR