Yoga Retreat: Energy and Calmness

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Date(s) - 12/08/2017 - 12/09/2017
3:00 pm

Alton L. Collins Center


Yoga Retreat: Energy and Calmness
Yoga practice includes movement, breathing techniques, focus of energy and awareness, and meditation. This workshop utilizes classic techniques to take one deeper into the self where the individual connects with the divine. In the spirit of retreat time, there will be a balance of calming and invigorating activities as well as personal time in a contemplative, natural setting. Please note off-site location.
Facilitator: Linda Nelson is a certified yoga instructor through Yoga Alliance and TriYoga.
Details: Friday, Dec. 8; 3 p.m.
through Saturday, Dec. 9; 3 p.m.
Alton Collins Retreat Center in Eagle Creek, OR
Fee: $125; includes lodging and meals
Reference #: R1F17

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