T’ai Chi Chih Practice: Joy With Movement

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Date(s) - 08/27/2017
9:00 am - 9:45 am

Buchan Reception


Practice T’ai Chi Chih before church service this summer. Gain balance and strength in this gentle spiritual practice. T’ai Chi Chih is a form of moving meditation based on Chinese principles of promoting vitality and inner peace. These sessions are intended for T’ai Chi Chih students who have attended previous classes at church and want to continue their practice through the summer. Beginners are welcome to come and be introduced to the practice.

Facilitator: Banks Upshaw is an accredited T’ai Chi Chih teacher and life long Unitarian.
Dates: Sundays, July 2—Sept. 3; 9—9:45 a.m.
Buchan Building Courtyard
Fee: Drop-in donations appreciated.
Reference #: C1S17