T’ai Chi Chih: Joy Through Movement

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Date(s) - 10/10/2017 - 12/05/2017
6:00 pm - 7:00 pm

First Unitarian Church Buchan Building


T’ai Chi Chih: Joy Through Movement
T’ai Chi Chih is a series of nineteen movements and one standing posture that help circulate and balance the intrinsic energy (Chi) within all of us. These easy to learn movements will be taught in one-hour classes and have a cumulative effect. T’ai Chi Chih is beneficial for all body types and abilities. We will also learn a seated version of the practice.
Facilitators: Neal Roy is an accredited T’ai Chi Chih teacher since 1996. Currently he leads a practice at the Chinese Garden the second Saturday of each month. Banks Upshaw is a certified T’ai Chi Chih instructor, lifelong Unitarian and member of First Unitarian Church.
Details: Nine Tuesdays: Oct. 10, 17, 24, 31, Nov. 7, 14, 21, 28, and Dec. 5; 6 — 6:50 p.m.
Fee: Pledging $30 / Non-pledging $40
Reference #: C9F17

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