Date(s) - 10/09/2017 - 11/27/2017
5:30 pm - 6:30 pm
Gentle Yoga in the Evening
This class is for all body types with a restorative emphasis on spine and neck health, increasing range of motion, stress relief and energy renewal. Please bring your mat (a few mats will be available) and wear comfortable clothing. Please note off-site meeting location.
Facilitator: A member of First Unitarian Church for many years, Elizabeth Domike is certified to teach older adults and has experience with helping active caregivers cope with the energy demands they face.
Details: Eight Mondays: Oct. 9, 16, 23, 30, Nov. 6, 13, 20, and 27; 5:30 — 6:30 p.m.
Meets at ÉYÈM Studio at 1034 SW Taylor St.
Fee: Pledging $64 / Non-Pledging $90 or $12 per drop-in session
Reference #: C8F17
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