Gentle Yoga in the Evening – Spring Session

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Date/Time
Date(s) - 04/09/2018 - 05/28/2018
5:30 pm - 6:30 pm

Location
ÉYÈM Studio at 1034 SW Taylor St.

Categories


Gentle Yoga in the Evening This class offers community-building for all body types and ages with a restorative emphasis on spine and neck health, increasing range of motion, stress relief and energy renewal. Please bring your mat and wear comfortable clothing. Note: off-site meeting location.

Facilitator: A member of First Unitarian Portland for many years, Elizabeth Domike is certified to teach older adults and has experience with helping active caregivers cope with the energy demands they face.

Details:  Spring Session—Eight Mondays: Apr. 9, 16, 23, 30, May 7, 14, 21, and 28; 5:30 – 6:30 p.m.

Meets at ÉYÈM Studio at 1034 SW Taylor St. Fee: $64 per Session ($12 drop-in per class)

Reference #:     Spring Session—C22WS18

 

Sign up online: http://tinyurl.com/1stCh-Registration